Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamaar pyaaspoori hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se jal piye jaate hain aur fir humegharelu hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh aapke liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Is mein paani ke siwa mithai bhi madadgar hote hain. Aap ro